Coming Home To Yourself with Chrystal Higgins

Explore the natural patterns of disconnection, learn how to recognize your personal signs when you become disconnected, and be guided through embodied practices to return to yourself with greater awareness.

This experience includes a guided meditation, reflective journaling, simple nervous system regulation practices, and a closing sound healing integration to help you embody this experience and deepen your connection to yourself.

You will leave feeling at home in your inner world, and more deeply connected and present within yourself.

What’s Included:

• Exploring curiosity as a pathway back to yourself
• Understanding why we disconnect from ourselves
• Recognizing your personal signs of disconnection
• Gentle practices for returning home to yourself when you feel disconnected
• Guided Curiosity Meditation for meeting yourself with presence
• Reflective journaling for inner listening & awareness
• Closing sound healing to support in integrating it all
• Invitation to continue your journey inside the Self-Healing Immersion in June.

You Walk Away With:

• A deeper sense of connection to yourself & your inner world
• Compassion toward yourself and your emotions
• Awareness of your personal signs of disconnection
• Confidence in recognizing your body’s signals
• Simple practices to help you return home to yourself
• A calmer nervous system
• Renewed trust in your own rhythm and timing

Know what’s Happening Next — before everyone else does.

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Host or Publisher Shear Karma