Coming Home to Yourself: A Trauma-Informed Yoga Experience with Yoga’s Roots
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Join Susanna Barkataki for this Friday night class! A coming home to your own body, breath, and belonging grounded in the ancient roots of the practice and the wisdom of trauma-informed teaching.
We begin where yoga has always begun: with sound. With gentle movement, slow shapes, philosophy and breath.
Rooted in the tradition's own understanding that the nervous system is sacred, and the body is not something to push through but something to listen to, Susanna Barkataki guides you through an accessible, embodied practice that weaves pranayama, gentle movement, mantra, and meditation into a single living experience.
This is yoga as the tradition always intended it, a path toward wholeness for every body.
You will leave feeling grounded, held, and more at home in yourself than when you walked in.
Early bird pricing available until 10/31/26.
We begin where yoga has always begun: with sound. With gentle movement, slow shapes, philosophy and breath.
Rooted in the tradition's own understanding that the nervous system is sacred, and the body is not something to push through but something to listen to, Susanna Barkataki guides you through an accessible, embodied practice that weaves pranayama, gentle movement, mantra, and meditation into a single living experience.
This is yoga as the tradition always intended it, a path toward wholeness for every body.
You will leave feeling grounded, held, and more at home in yourself than when you walked in.
Early bird pricing available until 10/31/26.
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Where is it happening?
2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBrick City Yoga STL
