Coming Home to Worth — Evening Experience - Journal, Breathe & Reconnect.
About this Event
Coming Home to Worth | An Evening to Remember Who You Are
Women’s Journalling, Breathwork & EFT Evening Experience | Bury, Greater Manchester
There are times in life when we become so busy being everything to everyone else that we quietly lose touch with ourselves.
Not all at once.
Just little by little.
We get used to holding things together.
Used to being capable.
Used to giving our energy to work, family, responsibilities and everything else that needs us.
And somewhere in amongst all of that, our own voice can become a little quieter.
Coming Home to Worth is an evening created to bring you back to yourself.
A chance to step out of the week, slow everything down and spend 90 minutes reconnecting with the woman underneath the roles, expectations and noise.
Through gentle breathwork, guided journalling and EFT, you’ll be invited to pause, reflect and notice what comes up when you finally give yourself a little space.
There’s no pressure to arrive with anything figured out.
No pressure to share.
And no expectation that you need to become some different, improved version of yourself.
This evening is about remembering.
Your worth.
Your voice.
What matters to you.
The parts of yourself that can sometimes get a little lost underneath everyday life.
And towards the end of the evening, the pace will soften even more.
You’ll be invited to lie back on your mat, pull your blanket over you, close down the eyes and simply listen.
Gentle music playing in the background.
A reading around worth, identity and coming home to yourself.
A chance to let the whole week settle before you head home.
Maybe you leave feeling calmer.
Maybe clearer.
Maybe a little softer with yourself.
Maybe you simply leave feeling more like you again.
What do I need to bring?
Just yourself.
Your journal and pen will be waiting for you when you arrive, and they’re yours to keep and take home afterwards.
Water, herbal tea, soft blankets, mats and cushions will all be provided, so you can simply arrive, get comfortable and settle into the evening.
No preparation needed.
No previous experience of journalling, breathwork or EFT needed.
Just come exactly as you are.
Location
Unit 4 Bury Business Centre
Kay Street
Bury
BL9 6BL
Free parking is available to the rear of the building on Porritt Street, BL9 6HJ.
Date & Time
Friday 4 September
19:00–20:30
Spaces
Places are intentionally limited to keep the evening calm, personal and intimate.
Come as you are.
Leave a little more connected to your worth, your voice and who you are.
Where is it happening?
Event Location & Nearby Stays:
GBP 15.00 to GBP 18.00
