DLAM Dance Fit - Adult Dance Fitness

Would you love to feel fitter & healthier?
Want a class that's full of laughter and no judgment FUN?
" Nikki's humour, positive energy and warmth quickly puts you at ease. The class is SO much fun and everyone is super friendly. Love how there's also a lovely stretch & relaxation at the end too. I look forward to it every week!" - Jen
⭐Fun & Easy to follow Dance Fitness, Light Weights & Relaxation...for ALL Fitness & Dance abilities
⭐NO you don't need to be a Mum! We have ladies from 18 to 78 that attend.
💪Lots of Dance Styles & easy to follow routines
💪Suitable for ALL Fitness & Dance Abilities
💪Gentle weighted section
💪Abs section. Suitable for post-partum
💪Lovely, Gentle Stretch & Relaxation at the end to leave you feeling calm & relaxed!
We have SO much fun and you will get a great workout too, with a super lovely bunch of women 😍
TO BOOK & FIND OUT MORE GO TO: https://www.dancelikeamother.com/dancefit