Come Home to Your Body: Somatic Yoga with Heather L.
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Your body has been carrying a lot. This class is about putting it down.
Through slow movement, intentional breathwork, & gentle awareness, we'll release the tension your body has been holding — whether you realize it's there or not.
No experience needed. No perfecting poses.
Just you, your breath, & an hour to finally exhale.
Through slow movement, intentional breathwork, & gentle awareness, we'll release the tension your body has been holding — whether you realize it's there or not.
No experience needed. No perfecting poses.
Just you, your breath, & an hour to finally exhale.
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Where is it happening?
Soundspace USA, 5151 Expo Drive,Manitowoc, Wisconsin, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBalance on Buffalo
