Come Home - The Experience
Schedule
Sat Mar 14 2026 at 04:00 pm to 08:00 pm
UTC-04:00Location
FRQNCY Performance | Islip, NY
About this Event
What is this?
This is a guided experience focused on presence, connection, and emotional reset.
Through structured roundtable conversations, eye gazing, group appreciation, movement, and intentional breathwork, participants slow down, open up, and reconnect with themselves and others.
It’s not therapy, it’s a safe, grounded space designed to help people release built up stress, step out of autopilot, and leave feeling clearer, lighter, and more connected.
Optional but reccomended: Bring eyemask, Yoga mat, Blanket for breathwork.
Agenda
🕑: 04:00 PM - 04:15 PM
Arrival Into Presence
🕑: 04:15 PM - 05:45 PM
Round Table Conversations
🕑: 05:45 PM - 06:00 PM
Breakout Integration
🕑: 06:00 PM - 06:25 PM
Eye Gazing
🕑: 06:25 PM - 06:35 PM
Reset Break - Water. Bathroom. Light movement
🕑: 06:35 PM - 07:20 PM
The Positive Circle
🕑: 07:20 PM - 07:35 PM
Circle Reflection - Open group sharing and integration
🕑: 07:35 PM - 07:50 PM
Freedom Dance Experience
🕑: 07:50 PM - 08:00 PM
Conscious Breathwork Release & Closing
Where is it happening?
FRQNCY Performance, 181 Freeman Avenue, Islip, United StatesEvent Location & Nearby Stays:
USD 33.85







