Coffee & Canvas: a SimplyHerWellness x Shades by Sonia paint night event

Evented hosted by @simplyherwellness & @_shadesbysonia:

As the darker months roll in, many in our community are seeking meaningful ways to stay connected, grounded and uplifted. This event is all about gently encouraging people to get out of the house, connect with others and enjoy a cozy night of creativity in a warm and welcoming space - all while sipping on a warm drink, supporting a local business!

A relaxed and beginner friendly, all levels welcome paint session led by @_shadesbysonia

SimplyHerWellness is a community based platform focussed on self care, wellness and self improvement for women. Hosting various types of events to promote and practice wellness, as well as building community. Follow @simplyherwellness on instagram and tiktok for more self care, feel good events like this! Next simplyherwellness event Nov 29.

More about the Artist:

Hi, I’m Sonia — born and raised in beautiful BCBy day, I work in the HR corporate world and run a small business… but art has always had my heart.

After years of putting my passion on hold because of work, life, and everyday priorities, I’m finally creating space for something that’s been with me since I first became conscious — painting. Acrylic art is more than just color on canvas for me; it’s where I lose myself, where the noise fades, and I feel most me. It’s my therapy, my escape, my happy place. This page is a personal project I’ve been holding off on for far too long and someone very special in my life encouraged me to start focusing more on things that make me happy — which is Art.

Through Shades By Sonia, I’m excited to share pieces from my past 10 years of painting and soon open up group painting lessons for those who want to create, learn, or just have fun with a brush in hand.Thanks for being here. Welcome to my world — welcome to Shades By Sonia

Info: beginner friendly but also all levels welcome! All materials are provided - canvas, paint brushes etc.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Cassey Natura - SimplyHerWellness