Coffee & Calm: Navigating Life's Stressors Together - July 11 @ 10am
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Sometimes the most meaningful thing we can do is simply pause.
Life asks so much of us. We spend our days caring for others, meeting deadlines, solving problems, and moving from one responsibility to the next. Rarely do we stop long enough to ask ourselves, "How am I really doing?"
I'd love to invite you to slow down with me.
Join me at Soul Coffee & Co. on Saturday, July 11 at 10:00 AM for Coffee & Calm: Navigating Life's Stressors Together—a free 90-minute community workshop where we'll explore practical ways to navigate stress with greater ease, reconnect with our nervous systems, and cultivate moments of calm in everyday life.
Just bring yourself, an open mind, and maybe a notepad, if you'd like to take notes for yourself.
☕ Free community event
🌿 Everyone is welcome
🪑 Seating is limited, so RSVP is required.
I hope you'll join us for a morning of connection, reflection, and gentle reminders that wellness isn't about perfection—it's about creating space to care for ourselves, one small moment at a time.
Life asks so much of us. We spend our days caring for others, meeting deadlines, solving problems, and moving from one responsibility to the next. Rarely do we stop long enough to ask ourselves, "How am I really doing?"
I'd love to invite you to slow down with me.
Join me at Soul Coffee & Co. on Saturday, July 11 at 10:00 AM for Coffee & Calm: Navigating Life's Stressors Together—a free 90-minute community workshop where we'll explore practical ways to navigate stress with greater ease, reconnect with our nervous systems, and cultivate moments of calm in everyday life.
Just bring yourself, an open mind, and maybe a notepad, if you'd like to take notes for yourself.
☕ Free community event
🌿 Everyone is welcome
🪑 Seating is limited, so RSVP is required.
I hope you'll join us for a morning of connection, reflection, and gentle reminders that wellness isn't about perfection—it's about creating space to care for ourselves, one small moment at a time.
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Where is it happening?
Soul Coffee and Co., 1563 N Nova Rd, Daytona Beach, FL 32117-3048, United States
Event Location & Nearby Stays:
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Host or PublisherBeach Meets Wellness
