CLE Lunch + Learn: Enhance Focus and Productivity: Sleep for Success

Welcome to the third in our Enhancing Focus & Productivity Series.

This is a Lunch + Learn approved by the Florida Bar for 1 hour of Mental Health and Wellness CLE. Join us at Thrive DTSP for an engaging in-person event designed to help you boost your focus and productivity. This series of workshops will provide valuable insights and practical tips to help you work smarter, not harder. Don't miss this opportunity to enhance your skills and take your productivity to the next level. Register now to reserve your spot!

There are three events in this series on August 27th, September 24th, and October 29th.

Note: Each event requires separate registration.

August Topic: Breathe to Succeed: Enhancing Focus and Productivity through Breathwork

Learning Objectives:

1. Understand how breathwork boosts focus in legal tasks.

2. Learn tailored breathwork methods for productivity.

3. Apply mindfulness techniques for stress management and sustained peak performance.

September Topic: Mastering Flow: Managing Disruptions to Boost Focus and Productivity

Learning Objectives:

1. Master time-efficient flow techniques for peak productivity.

2. Eliminate interruptions to maintain and reclaim focus.

3. Craft personalized strategies for time mastery.

October Topic: Sleep for Success: Enhancing Focus and Productivity with Restful Sleep

Learning Objectives:

1. Understand the sleep-productivity connection for heightened focus.

2. Learn actionable sleep strategies for peak performance.

3. Create and implement tailored sleep habits for workplace excellence.

Host or Publisher Jennifer Gilman