Choose to Move Information Session

Choose to Move is a free two-month program designed to help people aged 55+ become and stay physically active via personalized coaching and group meetings. Set goals and build a tailored plan based on your interests while also connecting with peers and discovering ways to age healthily. Program open to seniors getting fewer than 150 minutes of heartrate-raising activity weekly. Call South Granville Seniors Centre at 604-732-0812 to register for the information session.

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