Cholesterol Made Simple: Nutrition as a Remedy

Support your heart this February with a fun, interactive workshop designed to make heart‑healthy habits simple, social, and delicious!

Join us at Choices Market North Vancouver for our free monthly nutrition workshop, led by nutritionist Claudia Aguero. With her warm teaching style, engaging activities, and evidence‑based approach, Claudia will guide you through practical ways to support cardiovascular wellness—while keeping things lively with nutrition bingo, tasty samples, and an interactive presentation.

🌿 This Month’s Theme: Heart Health Through Food & Everyday Habits
In this upbeat workshop, you’ll explore:
✔️ Simple, accessible nutrition strategies that support heart health
✔️ Key foods and nutrients that help promote cardiovascular wellness
✔️ How to build heart‑healthy habits into your daily routine
✔️ Fun, practical ways to stay motivated on your wellness journey

💡 What to Expect:
✔️ A lively round of Nutrition Bingo—with a $15 Choices gift card for the winner
✔️ Tasty samples inspired by heart‑healthy foods
✔️ An engaging presentation highlighting practical tools for everyday heart health
✔️ A heart‑health handout with practical tips you can use at home

✔️ A Nutrition Buck (coupon) for every attendee
✔️ The chance to connect with the Choices Nutrition Team for personalized support

🎉 Why Attend?
This event is part of our Monthly Nutrition Workshop Series, where each month we highlight a new pillar of health. Whether you’re looking to support your heart, build healthier habits, or simply enjoy a fun and educational community experience, you’ll leave with practical tips, delicious inspiration, and renewed motivation.

🪑 Spots are limited—secure your free ticket today!

Info: Claudia is a Peruvian-trained nutritionist and a Natural Nutrition Clinical Practitioner (NNCP) in Canada, as well as a professional member of the Canadian Association of Natural Nutritional Practitioners (CANNP). She holds a Bachelor of Science (Honours) in Human Nutrition and has completed postgraduate studies in Public Nutrition.

With over 10 years of experience, Claudia supports individuals and families in building healthier, sustainable eating habits through practical, evidence-based nutrition. Her focus includes healthy weight management and family nutrition.

She is also the founder of a large Spanish-speaking nutrition community, where she shares educational content and simple, delicious recipes. In her free time, Claudia enjoys cooking, playing tennis, and supporting the Choices community through nutrition education.

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Host or Publisher Choices Markets