Chilliwack Hospice Society — Gentle Chair Yoga
Schedule
Tue Nov 05 2024 at 10:30 am to 11:15 am
UTC-07:00Location
7112 Vedder Road, Chilliwack, BC, Canada, British Columbia V2R 3T6 | Chilliwack, BC
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Join Chilliwack Hospice Society for four, free 45-minute sessions of gentle chair yoga with Emmy Kerr this Fall. We know that daily movement can be beneficial to all bodies, especially through the grieving process. If you are grieving the death of a loved one, have received a palliative diagnosis, or are the caregiver of a dying person, consider participating in this supportive group.Emmy has been practicing yoga for several years. In January 2020, she received her Yoga Teacher Training (YTT200) certificate from Haven School of Yoga. The training received is Anusara-based which focuses on physical alignment of the poses and linking breath to movement.
Emmy says, "This line of training, combined with my background as a Registered Nurse, has allowed move to structure my yoga classes with a deep understanding of human anatomy and how to adapt the practice to suit each individual." Her passion lies in doing her best to make yoga accessible to everyone, not limited to their physical abilities. Teaching chair yoga has reaffirmed her belief that small yet consistent daily movement is the key to maintaining the momentum of the physical body.
Space is limited. Please pre-register by contacting Laurie McNaught, Community Outreach & Education Manager, at (604) 795-4660 or email [email protected]
This Chilliwack Hospice Society program is provided free of cost thanks to the generosity of individual donors and businesses in our community.
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Where is it happening?
7112 Vedder Road, Chilliwack, BC, Canada, British Columbia V2R 3T6Event Location & Nearby Stays:
