Children Meditation Course (Age 8 - 12) @ MacPherson Road
Schedule
Sat Nov 16 2024 at 12:45 pm to 05:45 pm
UTC+08:00Location
Vipassana Singapore | Singapore, SG
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16 Nov, Saturday English
Age 8 to 12, both Boys & Girls
๐ Apply:
https://mycourses.dhamma.org/en/enrolment/initial_enrolment_form/mojuzpRO7ald5Vq
(Adult Old students are welcome to serve)
Venue : 469 MacPherson Rd #03-03 S(368186) - Gnoh Hock Realty Building
Both new and old students are welcome to attend. Their parents/guardians do not have to be Vipassana meditators.
During the course, students learn the technique of Anapana meditation, which is the first step in the practice of Vipassana meditation.
๐ง๐ปโโ๏ธ Why meditate?
By learning how to control the mind, we start to get rid of negative habits and develop good mental qualities instead.
๐ฑ The aim of the course is to let young people experience the benefits of meditation. Regular practice of Anapana gives many benefits, including:
โโข Improved concentration and memory;
โโข Increased awareness and alertness of mind;
โโข More self-confidence;
โโข Greater capacity to work and study; and
โโข Increased goodwill for others.
As they learn to calm and concentrate their minds, students also develop awareness and gain mastery over their impulses and actions.
Learning this meditation can therefore benefit them for life.
๐ There are no charges for this course (and any course organized by Vipassana Organizations around the world).
All expenses are met by donations from grateful people who have completed a course. Neither the teachers nor the helpers are paid for their service.
๐บ๏ธ For more information, please visit the international children courses homepage:
โข www.children.dhamma.org โข
๐ผ๏ธ Photos of past courses:
https://www.facebook.com/pg/VipassanaSingapore/photos/?tab=album&album_id=830170160384060
#vipassana #meditation #mindfulness #peaceful #lovingkindness #Anapana #AnapanaSati
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Where is it happening?
Vipassana Singapore, Goon Hock Realty, MacPherson Rd, Singapore 368186, Singapore,SingaporeEvent Location & Nearby Stays: