HypnoBirthing Group Course - November

Welcome to Bliss In Birth HypnoBirthing Group Course! Join us for a transformative experience where you will learn techniques to have a calm and empowering birthing experience. This in-person course will start on Saturday 16 November 2024 at 1:30 PM at Music Love Yoga for 5 consecutive weeks. Get ready to connect with other expecting parents, gain valuable knowledge, and prepare for the birth of your baby in a relaxed and positive way. Don't miss out on this opportunity to learn how to harness the power of your mind for a peaceful birth.

Starting Date: November 16

Ending Date: December 14

Every Saturday 1:30-4 PM

Planning November 16, 23, 30 December 7, 14

Over the weeks, you will learn a range of techniques and knowledge essential for a positive birthing experience:

•⁠ ⁠Relaxation and Self-Hypnosis: Master relaxation techniques and self-hypnosis to maintain calmness and control during birth ;

•⁠ ⁠⁠Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ;

•⁠ ⁠⁠Positive Affirmations and Visualizations: Engage in positive thinking and visualization exercises to prepare mentally for a positive birthing experience ;

•⁠ ⁠⁠Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ;

•⁠ ⁠⁠Understanding the Birthing Body: Educational insights about the physiological process of birth, helping you trust in your body’s natural ability to give birth ;

•⁠ ⁠⁠Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process.

Host or Publisher Bliss In Birth