Childbirth Education 8- week Series (Classes are In Person)

Each class will empower you with valuable information that will enhance your confidence and enable you to make informed decisions throughout your birthing journey.
The program includes:

1. Introductions: This class will serve as a warm and welcoming space for participants to get to know each other, fostering a supportive community throughout the program. It will also provide an overview of what to expect during the course.​
2. Exercise and Movement: In this class, participants will learn the importance of staying active during pregnancy and explore safe and practical exercises. They will discover how movement can help alleviate discomfort, improve well-being, and prepare the body for labor and delivery.
3. Pregnancy and Gestation Nutrition: This class will focus on the essential role of nutrition during pregnancy. Participants will learn about proper nourishment for the mother and the growing baby, ensuring a healthy and balanced diet throughout the gestation period.
4. Managing Common Discomforts: Participants will learn practical strategies to address common discomforts experienced during pregnancy. This class will provide valuable insights and techniques to alleviate pain, promoting a more comfortable and enjoyable pregnancy journey.
5. Making Good Choices: This class will empower participants to make informed decisions throughout pregnancy and childbirth. They will learn about available options, enabling them to make choices aligned with their values and preferences.
6. Partner Role: Dad's Home Court Advantage Providers This class will focus on the vital role of partners during pregnancy, labor, and delivery. Participants will learn how partners can provide support, comfort, and advocacy, fostering a stronger bond and shared experience during this transformative time.
7. Stages and Management of Labor and Delivery I: Participants will gain a comprehensive understanding of the different stages of labor and delivery. They will learn about the physical and emotional changes that occur during each stage and effective coping mechanisms and pain management techniques.
8. Stages and Management of Labor and Delivery II: Building upon the previous class, this session will delve deeper into the stages of labor and delivery. Participants will explore additional techniques, positions, and interventions that can support a positive birth experience.
9. Risks and Benefits of Medical Procedures: This class will provide an unbiased overview of standard medical procedures and interventions during childbirth. Participants will learn about the potential risks and benefits of these procedures, empowering them to make informed decisions.
10. Conserving Energy in Normal Labor: Participants will learn strategies to conserve energy during labor, ensuring they have the stamina and endurance needed for the birthing process. This class will focus on relaxation techniques, breathing exercises, and optimal positioning.
11. Managing Variations and Complications: This class will equip participants with knowledge and skills to manage variations and complications that may arise during labor and delivery. They will learn about potential challenges and confidently explore strategies to navigate these situations.
12. Postpartum Care: Participants will receive comprehensive guidance on postpartum care, including physical and emotional recovery, newborn care, and self-care practices. This class will provide a solid foundation for a smooth transition into the postpartum period.
13. Review: This class will summarize the entire program, allowing participants to reflect on their learning journey and address any remaining questions or concerns. It will provide an opportunity to reinforce key concepts and ensure a comprehensive understanding of the material.
14. Breastfeeding Information and Skills: Participants will receive valuable information and practical skills related to breastfeeding. They will learn about the benefits of breastfeeding, proper latch techniques, common challenges, and available support resources.
15. Newborn Care: Participants will explore newborns' unique characteristics and needs in this class. They will learn about newborn care essentials, including feeding, diapering, soothing techniques, and creating a nurturing environment.

About the Instructor, Carol Wachniak, Mentor - Owner DoulaFamly.com

the birthing person and
Training with Carol Wachniak offers unique benefits to your future clients:

1. Unparalleled Experience: Carol's 45 years of expertise as a certified childbirth educator and professional doula ensures you'll learn from a true industry veteran. This depth of knowledge translates directly to better care for your clients.

2. Comprehensive Understanding: Carol's personal experiences with various birth scenarios - from breech presentations to C-sections and VBACs - provide you with insights into a wide range of birth situations. This equips you to support clients through diverse birth experiences.

3. Holistic Approach: The Doula Family Childbirth Educational program emphasizes not just physical support, but also emotional and spiritual aspects of birth. This comprehensive approach allows you to provide more complete care to your clients.

4. Community-Focused Care: Carol's experience running an Unwed Mother's Ministry and serving over 4,000 families means you'll learn how to address the unique needs of diverse communities, making you a more versatile and practical doula.

5. Evidence-Based Practice: With a history of successful home births and VBACs, Carol can teach you how to support clients in making informed decisions about their birth choices.

6. Network Building: As the host of the largest LinkedIn Birthing Community, Carol can help you connect with a vast network of birth professionals, enhancing your ability to provide comprehensive care and resources to your clients.

7. Family-Centered Philosophy: Carol's experience as a mother of 8 and grandmother of 25 infuses her teaching with a deep understanding of family dynamics, helping you better support the birthing person and the entire family unit.

By learning from Carol, you'll be equipped to be a more informed consumer, better communicator to meet your needs of support with the benefits of decades of experience, a holistic approach to birth support, and a deep understanding of diverse birth scenarios - all of which contribute to better outcomes and more positive birth experiences for your future clients.

Host or Publisher Carol Wachniak