Chichester Strength and Balance Class
Schedule
Wed May 27 2026 at 10:50 am to 11:40 am
UTC+01:00Location
Swanfield Community Centre | Chichester, EN
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šæ Gentle Strength & Balance Exercise ClassesFriendly, supportive exercise classes designed for older adults and anyone wanting to improve strength, balance, and confidence in a safe, relaxed setting.
š Swanfield Centre ā Wednesday
š 10:50am
ā± 50 minutes
š· Ā£7 per session
šFree Parking
š What to expect
āChair-based and standing exercises
āOptions to suit different abilities
āA friendly, welcoming group
āEncouragement without pressure
š What to wear & bring
āComfortable clothes and supportive shoes
āA water bottle
Please complete a Physical Activity Form before your first session
If you have any questions or want to check whether the class is right for you, feel free to message me.
Youāre very welcome to come along and give it a try š±
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Where is it happening?
Swanfield Community Centre, Chichester, United KingdomEvent Location & Nearby Stays:
Know whatās Happening Next ā before everyone else does.
