Chichester Strength and Balance Classd
Schedule
Wed May 27 2026 at 09:50 am to 10:40 am
UTC+01:00Location
Swanfield Community Centre | Chichester, EN
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🌿 Gentle Strength & Balance Exercise ClassesFriendly, supportive exercise classes designed for older adults and anyone wanting to improve strength, balance, and confidence in a safe, relaxed setting.
📍 Swanfield Centre – Wednesday
🕘 9:50am or 10:50am
⏱ 50 minutes
💷 £7 per session
🚗Free Parking
💙 What to expect
⭐Chair-based and standing exercises
⭐Options to suit different abilities
⭐A friendly, welcoming group
⭐Encouragement without pressure
👟 What to wear & bring
⭐Comfortable clothes and supportive shoes
⭐A water bottle
Please complete a Physical Activity Form before your first session
If you have any questions or want to check whether the class is right for you, feel free to message me.
You’re very welcome to come along and give it a try 🌱
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Where is it happening?
Swanfield Community Centre, Chichester, United KingdomEvent Location & Nearby Stays:
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