Chapel in the Garden Bridport Systemic Constellations

What is Systemic Constellations: Systemic Constellations also known as Family Constellations. This is an experiential (sensing and feeling) process that reaches into the underlying impulses that can hold you back in your life that may be inherited from your family.

While we receive lots of good things from our families, we are also vulnerable to carrying transgenerational burdens, emotions, beliefs and traumas that may inhibit our potential to make the most of ourselves and our relationships. Family Constellations allows you not only to see and feel the dynamic you are caught up in, but also find better solutions with the ability to free yourself in a way that no other process can. This takes place in a safe brief process that will take about an hour and aims to help you find change and a new perspective to support you in your life.

Constellations offer a holding space for love, compassion and humanity, through acknowledging reality, re-affirms place, ancestry, connection and belonging in life. This can help you in letting go of burdens and patterns of behaviour that may hold you back. The work aims to help you to arrive into yourself and fulfil your potential as a human, partner, parent, child, member of the community with a healthy pride and humility.

What to expect: In the workshop we will sit in a circle with a group of up to 20 people, usually groups are much smaller of about 6-12 people. The facilitator will offer individuals to take turns in looking at their own issue. This is done by choosing group members within the circle as representatives for the people involved in your situation. These are placed spatially from each other. When this takes place, representatives start to feel sensations within their bodies that allow words to spoken and feelings and movements to occur under careful guidance of the facilitator.

Location: Chapel in The Garden Bristport DT63JX. The Chapel is within 3 minutes walking distance from the East Street Carpark.

Times:

· Arrive at 9.20am for tea and coffee

· Workshop Starts: 9.30am

· Break for tea and coffee, with light refreshments

. Lunch from 12pm-1.30pm

· Break for tea and coffee, with light refreshments

· Workshop Finishes: 5pm (However, due to the nature of constellations with participant permission we may need to finish a little later and no later than 5.30pm)

· If you are late on arrival, please text Regan on 07805147624

Important: Please be sure to let Regan know about any physical or mental health issues that may affect your participation, before the workshop begins. In this way your needs can be met and any concerns discussed before the day. Your wellbeing is of upmost importance.

About the Facilitator: Regan Crum: I am a fully accredited and registered adult integrative psychotherapist and supervisor. I am registered with UKCP and BACP. I have over 18 years of experience working as an integrative psychotherapist and 7 years as a supervisor, having developed my private practice within clear psychotherapeutic guidelines. I am also now qualified in Systemic Constellations work and have offered this within my practice for the last 4 years. I live and work in Dorset near Bridport on The South Coast. I can be contacted on 07805147624 and [email protected]

What to bring: A blanket and water bottle to make yourself as comfortable as possible

Teas and Biscuits: Teas, Coffees and snacks will be provided

Parking: Please allow plenty of time to arrive and park as Saturday is Bridport's most notoriously busy and wonderful Market Day. Plenty of parking is available in Bridport at: East Street Car Park, just opposite Chapel in The Garden. Also further parking is available at West Street Car Park and Waitrose Car Park

Cost: £70: Please pay through Eventbrite. Alternatively, an invoice can be sent if you contact Regan directly via email. All fees are to be paid before the workshop. Payment details are included on the invoice.

Cancellation Policy

- Cancellation with more than one months’ notice – full refund given

- Cancellation made within 2 – 4 weeks of the workshop – half the fee is refunded

- Cancellations made with less than 2 weeks’ notice – no refund given

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Host or Publisher Regan Crum