Chakra Tune-Up: Snow Moon

The Snow Moon spiritually represents clarity, healing, and love. February's full moon is named for being the snowiest month of the year. It is a time when most people are indoors sheltering from the cold blistery month. A time of the year when we can slow down, and allow ourselves a moment for inner reflection. A calm and peaceful time for rest and reevaluation. This moon encourages awakening your spiritual gifts and finding your passion and purpose in life.

The Chakra Tune-Up harnesses the energy of the full moon and assists with moving and releasing stagnant energy from our subtle energetic body. Consciously moving blocked energy creates fluidity within our chakra system, allowing us to plant new seeds of intention.

Chakras (meaning wheel in Sanskrit) are conduits for receiving, assimilating, and transmitting energy throughout our entire body. When your chakras are aligned they create the space for energy to flow freely within and around the body. This alignment promotes physical and mental well-being as well as vitality and harmony. Energy flow is crucial for your health, happiness, and harmony within your environment. Balancing the energy can bring greater happiness, health, love, prosperity, and a sense of well-being.

When our chakras are blocked it disrupts our vital energy causing physical, mental, and emotional discomfort or pain. The seven main chakras pertain to specific body functions, strengths, and weaknesses. Releasing stale or blocked energy within these centers will help to bring the body back into balance, creating a sense of peace and harmony.

Join us on the full moon for an evening of breathwork, visual imagery, sound healing, and more!

**Bring your own yoga mat & water

**This class is taught lying down, I encourage you to bring any comfy props (pillows & blankets) that will enhance your meditation experience.

Host or Publisher Nurture Holistic Wellness, llc