Chakra Tune-Up: Pink Moon

The Pink Moon is the first full moon of Spring! The April full moon gets its name from the beautiful pink phlox flowers that blossom around this time of year. The pink moon is considered a powerful time for spiritual growth and renewal. Old worn-out ideas and beliefs will be released, allowing new opportunities to manifest and bloom for the Spring season.

The Chakra Tune-Up harnesses the energy of the full moon and assists with moving and releasing stagnant energy from our subtle energetic body. Consciously moving blocked energy creates fluidity within our chakra system, allowing us to plant new seeds of intention. Chakras (meaning wheel in Sanskrit) are conduits for receiving, assimilating, and transmitting energy throughout our entire body.

When your chakras are aligned, they create the space for energy to flow freely within and around the body. This alignment promotes physical and mental well-being as well as vitality and harmony. Energy flow is crucial for your health, happiness, and harmony within your environment. Balancing the energy can bring greater happiness, health, love, prosperity, and a sense of well-being. When our chakras are blocked, it disrupts our vital energy causing physical, mental, and emotional discomfort or pain. The seven main chakras pertain to specific body functions, strengths, and weaknesses. Releasing stale or blocked energy within these centers will help to bring the body back into balance, creating a sense of peace and harmony.

Join us on the full moon for an evening of breathwork, visual imagery, sound healing, and more!

**Bring your yoga mat & water

**This class is taught lying down, I encourage you to bring any comfy props (pillows & blankets) to enhance your meditation experience.

**Please arrive a few minutes early to set up and get settled into your space in the studio. The class starts promptly at 6 pm.

Host or Publisher Nurture Holistic Wellness, llc