Chakra Balancing Meditation and Community Gathering

Let’s gather as a community to raise our frequency and create harmony that extends to our friends, families, sacred sites and beloved sacred systems of life!This gathering will bring together the best in ourselves to tap into our inner power, to find our inner resourcefulness and connect with our deeper purpose in this world.

We will do a chakra balancing meditation especially designed to release stagnant stuck energies and allow us to welcome in light frequencies. We will spend time in a somatic-based meditation combining principles of chakra balancing, yoga, polyvagal theory, healing practices from the Andes and indigenous wisdom carriers, as well as the Japanese self-healing modality of Jin Shin Jyutsu. We will build and practice basic frameworks to recalibrate our nervous systems so we can access them more readily at times of deeper need.This grounding work will help us to deepen into our own wisdom of what our soul came here to do. We will spend time letting our hearts communicate to us our intentions for this year. This sacred practice of stepping into our soul’s purpose is a time-honored tradition. By being in alignment with our purpose, we are able to find deeper focus, clarity, satisfaction and peace in our daily lives.This practice is for all levels and all backgrounds.

2:00pm: Arrival at Safe Space + Introductions

2:15pm:: Grounding meditation and letting go practice - chakra tuning
2:35pm: Silent meditation & sending energy to sacred spaces
2:45pm: : Connecting and Sharing
3:20pm: Spoken Meditation - discussion question of the day over tea
4:00pm: It’s time to begin the new you!
4:00pm - 7:30pm: Private 1:1 individual slots for mini-session or full session - limited slots

Registration:

If your heart is eager to be seen, heard, and supported—RSVP now and step into this sweet container of transformation and joy. The meditation is donation-based and no-one will be turned away for lack of funds.

Suggested donation $20.

Location:

The Safe Space in Ventura

About your guide: Stephanie is a holistic health practitioner, meditation teacher, and former diplomat applying everything she has learned from very uncomfortable situations around the world and is teaching others and herself to sit in a place of grace when all starts to accelerate. She has spent 16 years studying healing arts with elders from Colombia and five years deeply focused on healing her nervous system.

Testimonial:
"This was a profoundly insightful meditation practice. Stephanie's guidance was spot on. It felt like she was speaking right to what I was feeling at the time. I realized that I completely neglect my own needs as a grown woman. This meditation practice helped me hear my inner voice."
- Jeri, LA County

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