Chair Yoga Teacher Training

Name: Chair Yoga Teacher Training
Start: 2026-04-17T16:00:00-05:00
Location: 1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501

Schedule

Fri, 17 Apr, 2026 at 04:00 pm

UTC-05:00

Location

1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501 | Bismarck, ND

Chair Yoga Teacher Training
April 17 to 19
$299 Early Bird Price through April 6, 2026
$349 after April 6, 2026
20 CEUS*
Hours
Friday, April 17 - 4:00pm to 8:00pm
Saturday, April 18 - 8:00am to 7:00pm
Sunday, April 19 - 8:00am to 3:00pm
*20 CEUs awarded after submitting a Chair Yoga Teaching video
This 20 hour immersive Chair Yoga Training is designed for anyone who wants to make yoga more accessible, intelligent, and empowering — whether you are brand new to teaching or looking to expand your skill set.
Rooted in traditional asana and influenced by Iyengar-inspired alignment and restorative principles, this training goes far beyond simple modifications. You will learn how to use the chair as both a support and a sophisticated teaching tool — one that offers structure, feedback, stability, and progressive challenge.
Chair yoga is not “less than.” It is a powerful framework for helping students:
Build strength and stability
Refine alignment and movement patterns
Develop body awareness
Safely explore deeper ranges of motion
Experience yoga in a way that feels possible and empowering
Throughout the weekend, you will learn how to work with the chair in seated, standing, and reclined variations. We will break down traditional asana shapes and explore how they translate to the chair through warm-up, work phase, and integration/cool-down sequencing.
You’ll also explore:
Alignment-based chair yoga
Therapeutic and safety-informed approaches
Adaptive strategies for different populations
Pranayama, meditation, and mudras within a chair-based framework
Progressive learning principles for building student confidence
This training is open to everyone. No previous yoga certification required. 20 CEUs will be given with a certificate upon completion of the training and submitting a video teaching a 45 min chair yoga class.
By the end of the weekend, you will have the skills and confidence to design and teach inclusive chair-based classes in studios, online platforms, senior centers, corporate environments, hospitals, or private sessions.
You won’t just learn how to adapt yoga.
You’ll learn how to teach it intelligently, progressively, and safely.