The Resilient Edge Retreat: Boosting Performance & Mental Well-being
Schedule
Tue Apr 28 2026 at 10:00 am to 12:30 pm
UTC-05:00Location
Jez-Mir-Izing, LLC | Bismarck, ND
About this Event
The Resilient Edge Retreat: Boosting Performance & Mental Well-being
Join me in person for an energizing event where you'll discover how to sharpen your performance while taking care of your mental well-being. Dive into practical tips, fun activities, and real talk to help you build resilience in everyday life. This is your chance to connect, recharge, and walk away feeling empowered and ready to tackle anything!
What to Expect:
You and your team are about to embark on an enlightening journey to uncover the barriers that prevent you from becoming true champions of resilience, confidence, and health. Together, we will explore the essential traits that cultivate lasting strength—think of it as assembling your very own superhero toolkit!
- Participants will receive a valuable self-assessment to highlight strengths and identify growth areas.
- Discover the obstacles that hinder your path to resilience and recognize the key attributes required for sustained strength.
- Engage in group discussions that spark new ideas and solutions.
Support Every Step of the Way:
- You won’t be navigating this journey alone! I, Krista, will be your dedicated Holistic Health and RAYMA Foundations™ Coach, guiding you throughout the entire process. Together, we’ll outline actionable steps and ensure accountability as you strive for excellence.
This training focuses not only on strengthening mental and emotional connections during our Resilient Edge retreat but also incorporates hands-on activities:
- A group energy stimulation session designed to promote relaxation and personal growth.
- Participants will unwind on yoga mats, enjoying calming music and essential oils. As your energy stimulation facilitator, I will assist participants in connecting with themselves and their teammates, fostering unity and clarity.
- The retreat aims to leave everyone feeling rejuvenated and committed to shared goals, enhancing resilience and camaraderie for future success. As a special bonus, each participant will receive a professionally printed workbook—yours to keep!
Ideal for businesses and individual professionals within teams aiming to enhance performance and promote mental well-being!
Bonus Fun!
Brace yourself for a thrill ride! I've got aerial silks to swing on, hammocks for ultimate chill time, and a sound healing bath that's music to your soul. Can I get an epic YES!
So, let’s get started! Register NOW here!
Ticket sales will close on Tuesday, April 21, at 11:59 p.m., so don’t hesitate too long, or you might miss out! There are only 12 spots available!
Agenda
🕑: 10:00 AM - 10:15 AM
Arrival and Grounding
🕑: 10:15 AM - 10:25 AM
Exploration and Connection
🕑: 10:25 AM - 11:15 AM
RAYMA Resilient Workbook Principal(s)
🕑: 11:15 AM - 11:30 AM
Break, Change and Set Up
🕑: 11:30 AM - 12:15 PM
Mind/Body Practices and Connection
🕑: 12:15 PM - 12:30 PM
Integration & Departure
Where is it happening?
Jez-Mir-Izing, LLC, 200 W Bowen Ave, Bismarck, United StatesEvent Location & Nearby Stays:
USD 107.48



















