Chair Yoga Pencaitland
Schedule
Mon Dec 29 2025 at 02:00 pm to 03:00 pm
UTC+00:00Location
Pencaitland Bowling Club | Prestonpans, SC
Advertisement
🪑 NEW Chair Yoga Class 🪑📆 Starts 27th October | 🕑 Mondays 2–3pm
📍 Pencaitland Bowling Club
💷 £8 drop-in or book online
✨ Gentle movement | Breathwork | ☕ Tea & chat
I’m so excited to start a Chair Yoga class where I live in Pencaitland. Chair yoga is a wonderful way to enjoy all the benefits of yoga when a ‘regular’ class might not be suitable. Using a chair for support, you can move, stretch, and strengthen your body safely, without needing to get up and down from the floor. You’ll still get that lovely sense of a “good stretch” or “gentle workout”, with plenty of options to suit how you’re feeling on the day.
This class is inclusive and welcoming to everyone, perfect if you’re looking for:
✨ A way to keep moving as you get older
✨ A supportive practice after an injury or health condition
✨ A slower, gentler flow focused on movement, breath and relaxation
Each session includes gentle chair-based movement, breathwork, and guided relaxation. We’ll finish with tea, coffee, and biscuits (and a good blether!) so you can connect and chat with others in the community.
Pop along and join us 💛
Advertisement
Where is it happening?
Pencaitland Bowling Club, 39 Muirpark Gardens, Tranent, EH33 2PY, United Kingdom, PrestonpansEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
