Chair Yoga

Schedule

Wed Jan 21 2026 at 11:00 am to 12:00 pm

UTC-08:00

Location

8074 Allison Ave, La Mesa, CA, United States, California 91942 | La Mesa, CA

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This program features gentle exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.
This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services are not available until after opening at 12 p.m.
Sponsored by the Friends of the La Mesa Library.

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Where is it happening?

8074 Allison Ave, La Mesa, CA, United States, California 91942

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Host or Publisher La Mesa Library

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