Chair Yoga Classes - New Day!

Name: Chair Yoga Classes - New Day!
Start: 2025-08-18T10:30:00-04:00
Location: 16 Lancaster County Rd., Harvard, MA, United States, Massachusetts 01451

Schedule

Mon, 18 Aug, 2025 at 10:30 am

UTC-04:00

Location

16 Lancaster County Rd., Harvard, MA, United States, Massachusetts 01451 | Harvard, MA

Join us as we offer this class with Barbara Rich, certified yoga instructor. This is a nontraditional way to experience mindful, gentle, inner and outer strengths and insights. Stretch towards what matters, lengthen our spines while leaning into wise decisions. This will involve breathing and movements from sitting positions and standing positions. Due to a change in the schedule, the yoga class will be held on Mondays for the next two months. We look forward to seeing you all at this class which is FREE for the month of August. Call 978-456-4120.