Chair Pilates
Are you looking to improve
Strength
Mobility
Circulation
Reduce pain in your body.
Would you like to feel better in yourself and meet new people, then this class is for you . It’s true what they say
Movement is medicine.
Our other chair class has been running for over 6yrs and has proved such a success for people’s lifestyle.
I have been teaching remedial exercise and movement classes for 30 years and previously before my business I was employed as a Gp referral instructor working in a gym . After all these years I am still blown away with the results people achieve.
If you are reading this and know someone that might benefit please pass info on.
Thank you kindly
Shaena
Where is it happening?
Event Location & Nearby Stays:

















