CGR Master Class: Heal with Sound, Align with Vibration

Heal with Sound, Align with Vibration is a restorative masterclass designed for women ages 21 and up to reconnect, reset, and realign through the power of sound and intentional stillness.

Through guided meditation and sound healing elements, this experience will support emotional release, mental clarity, and inner balance—creating space for you to pause, breathe, and be present.

Date: Saturday, May 23, 2026
Time: 12:00 PM – 2:00 PM
Location: Forward Creative Commons at Bordeaux
3315 John Mallette Drive
Nashville, TN 37218

For women, ages 21 and up

What to Expect:

• Guided meditation and grounding exercises
• Sound healing and vibrational alignment
• A calming, supportive environment for reflection and restoration
• A space intentionally designed for women to reset and recharge

What to Bring:

• Preferred Yoga mat or blanket
• Water Bottle
• Journal (optional)

Attire:
Please wear comfortable clothing that allows you to fully relax and move with ease.

Take this time for yourself—to rest, restore, and realign.

About Creative Girls Rock®️:
Creative Girls Rock®️ is a nonprofit organization dedicated to educating and empowering youth through creative arts, with a focus on confidence-building, self-expression, and community engagement.

Creative Girls Rock® does not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.

By registering for and/or participating in Creative Girls Rock® ("CGR") programs and services, I/We understand that CGR may publish still photographs, moving images, sound recordings and/or videos ("Images") of my child and/or me through newspapers, radio, TV, the internet, social media, DVDs, displays, brochures, and other types of media without payment or any consideration and without notifying me.

I/We understand and agree that these Images will become the property of CGR, and I/We irrevocably authorize CGR to publish or distribute these Images for the purpose of publicizing its events, programs, and services or for any other lawful purpose. In addition, I/We waive any right to inspect or approve the finished product wherein my child’s likeness or my likeness appears. Additionally, I waive any rights to royalties or other compensation arising out of or related to the use of the Images.

For any questions or concerns, please email us at [email protected].

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Host or Publisher Creative Girls Rock®