Celebrate World Wellness Week - FREE Yoga with Weights

Name: Celebrate World Wellness Week - FREE Yoga with Weights
Start: 2025-09-16T18:30:00-04:00
End: 2025-09-16T19:15:00-04:00
Location: 254 North Park St N, Brantford, ON, Canada, Ontario N3R4L1

Schedule

Tue Sep 16 2025 at 06:30 pm to 07:15 pm

UTC-04:00

Location

254 North Park St N, Brantford, ON, Canada, Ontario N3R4L1 | Brantford, ON

World Wellness Week is September 19 to 21, 2025. To celebrate we are inviting youth and adults aged 13 and older to drop-in to the Wayne Gretzky Sports Centre and enjoy a free Yoga with Weights class on Tuesday, September 16, 2025.
Relax through stretching and a little strength training from 6:30 p.m. to 7:15 p.m. The first part of the class is all about stretching. The rest of the class focuses on strength building, which may include adding light weights to our yoga poses. Like all yoga classes, we end with a calming, relaxing savasana.
Registration is not required. Space is limited, so please be sure to arrive early to avoid disappointment.