Caregiver Support Yoga at The Wellness Loft
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Caregivers give so much of themselves, day in and day out. This class is an opportunity to pause, receive, and refill your cup.
Designed for those caring for loved ones or supporting others in any capacity, this 60-minute gentle yoga class focuses on stress relief, easing burnout, and regulating the nervous system. Through slow, intentional movement, breathwork, and moments of stillness, you’ll be guided back to a place of balance and calm.
No experience is needed. This is a space where you can come exactly as you are, tired, overwhelmed, or simply in need of care, and be supported.
Offered once a month at The Wellness Loft as part of our commitment to community wellness, this class is free to attend. Donations are always appreciated, but never expected.
You spend so much time caring for others…this is your time to be cared for.
Designed for those caring for loved ones or supporting others in any capacity, this 60-minute gentle yoga class focuses on stress relief, easing burnout, and regulating the nervous system. Through slow, intentional movement, breathwork, and moments of stillness, you’ll be guided back to a place of balance and calm.
No experience is needed. This is a space where you can come exactly as you are, tired, overwhelmed, or simply in need of care, and be supported.
Offered once a month at The Wellness Loft as part of our commitment to community wellness, this class is free to attend. Donations are always appreciated, but never expected.
You spend so much time caring for others…this is your time to be cared for.
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Where is it happening?
298 Lubeck Rd, Parkersburg, WV 26101-7679, United States
Event Location & Nearby Stays:
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Host or PublisherProject Yoga MOV
