Care for the Caregiver: Meditation

Name: Care for the Caregiver: Meditation
Start: 2024-11-30T15:00:00-08:00
End: 2024-11-30T16:00:00-08:00
Location: Sage Center for Wholeness and Health

Schedule

Sat Nov 30 2024 at 03:00 pm to 04:00 pm

UTC-08:00

Location

Sage Center for Wholeness and Health | Beaverton, OR

Share your caregiving experiences, reduce muscle tension through light stretches, and relax with a calming meditation.
About this Event

Make time for a professional check-up and gather in a supportive, interactive and relaxed environment to begin or continue the conversation about the demands of our work. In this workshop, you will learn about the impact of compassion fatigue, gain self-awareness and recognize symptoms to revive and restore yourself between sessions and lessen the negative effects on your well-being both professionally and personally. Seating is limited