Cardio Mat Pilates with Susie

Join Susie Celek for a 45 minute Cardio Mat Pilates workout designed to strengthen,
lengthen, and elevate your BEST self at this energizing in-store class! Cardio Pilates starts with a working warm up and moves quickly to a kickboxing sequence, followed by a few strength challenges on the feet before hitting the floor for traditional Mat Pilates movement. The class blends effective low-impact training with a community-driven, uplifting vibe, leaving you feeling stronger, more aligned, and confidently refreshed.BYOM: Bring your own mat!

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