Cardio and calm in the great outdoors: Try Nordic Walking and Qigong in this feel-good taster
Schedule
Mon, 01 Sep, 2025 at 10:00 am
UTC+01:00Location
Knowle Park | Godalming, EN
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Try your hand at two very different but complementary activities both guaranteed to get you moving and feeling better. Learn the basics of Nordic Walking, and Qigong, in the delightful surroundings of Knowle Park in Cranleigh. This session is for:
• Nature lovers
• People looking for gentle fitness that’s kind to joints and soul
• People who want to feel more energised and connected
• Beginners welcome – no need to be fit, flexible or experienced
Vicky from Surrey Striders will give you an introduction to Nordic walking with a 20 minute technique session followed by a walk surrounded by nature (poles provided)
Sue from Surrey Hills Qigong will introduce you to Qigong with grounding breath, gentle warm up and intention setting.
Elements of Qigong will be brought into the nordic walk, and the session will follow with a relaxing cool down and energy reset.
Places are FREE but limited. Book now or DM for more details
@britnw @knowlepark @surreyhillsenterprises
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Where is it happening?
Knowle Park, Godalming, United KingdomEvent Location & Nearby Stays: