Wellness Workshops in aid of Phyllis Tuckwell Hospice

Name: Wellness Workshops in aid of Phyllis Tuckwell Hospice
Start: 2025-09-28T10:00:00+01:00
End: 2025-09-28T17:00:00+01:00
Location: Godalming Borough Hall

Schedule

Sun Sep 28 2025 at 10:00 am to 05:00 pm

UTC+01:00

Location

Godalming Borough Hall | Godalming, EN

Wellness workshops raising funds for the Phyllis Tuckwell Hospice in memory of Antoinette Davies - All proceeds go the hospice. Join as many workshops as you like...
Each workshop is 50 minutes and cost's £10 per workshop (all funds go to Phyllis Tuckwell). Some workshops or talks are free to attend but as this is a charity event so a small donation would be very much appreciated.
Haus of Conservation are raising funds for the Phyllis Tuckwell Hospice (www.pth.org.uk) as the light work that hospices and their staff carry out are vital, not only do they support the person living with the terminal illness in their end of life journey but they also provide support for their entire family and friends during and after transcendence.
Haus of Conservation are raising funds for this particular hospice because they helped care for Mark's mother who passed away in January this year.
All workshop's need be registered or booked in advance even if they are free to attend so that we can have everything organised and ready to go as we have lots happening throughout the entire day.
WORKSHOPS AVAILABLE
• 10am - 4pm - Cake & Coffee Sale - Please make payment via our charity QR Code displayed in the venue on the day. All proceeds go to Phyllis Tuckwell.
• 10am - 10.50am - Yang Yoga - a flowing power yoga practice to get your Sunday started - taught by Mark Lee Davies - founder of Haus of Conservation. All proceeds going to Phyllis Tuckwell.
• 11am - 11.50am - Adult Street Dance - a funky fun dance class for you to work up sweat and have fun in - taught by Mark Lee Davies - founder of Haus of Conservation. All proceeds going to Phyllis Tuckwell.
• 12pm -12.50pm - Caroline William's - Book Signing & Talk. Caroline Williams is a science writer specialising in neuroscience, psychology and health. She is the author of Override (2017), Move! (2021), and Inner Sense: how the new science of interoception can transform your health(2025). As a former feature editor at New Scientist, Caroline is a regular contributor to and a consultant for the magazine. She has also written for The Guardian, The Times, The Telegraph, BBC Future, BBC Earth and National Geographic, among others and has appeared on radio programmes on BBC Radio 4, The World Service and globally. Her talk will reveal how the latest research into body-brain connections is leading to a new understanding of what we mean by health and wellbeing. She will also offer some evidence-based suggestions on how we can all put this new understanding of the body-brain basis of health into practice in our everyday lives for more energy, less stress, and better wellbeing. Signed copies of Caroline’s books will be available to purchase on the day, with a percentage of profits going to Phyllis Tuckwell. www.carolinewilliams.net / Insta: @carolinewilliams_science
• 1pm - 1.50pm - Five Ways to Navigate Happiness & Life with Anna Humphris - Transformational Life Coach. Discover five simple, practical tools that can ease life’s challenges - whether you are navigating change, uncertainty, or everyday overwhelm, or simply want to build a toolkit for greater calm and resilience in whatever lies ahead. This is more than a talk; it’s a rare moment to reconnect with yourself in the fast pace of life. Leave feeling empowered and more positive. www.annahumphriscoaching.co.uk / Insta: annahumphriscoaching - At the end of this workshop please give an electronic donation via our charity QR Code displayed in the venue on the day.
• 2pm -2.50pm - Mandala Pebble Painting with local artist Teresa. Pebble painting can be relaxing and a unique way of exploring your creative self. This workshop will show you how to create a 'Mandala', which is the word for circle in the ancient language of Sanskrit. Your unique Mandala will be created by you with the guidance of local artist, Teresa Satterthwaite, using dotting tools and acrylic paint and the unique canvas of a flat pebble. A Mandala is a radiating, circular, symmetrical pattern, and the creative process involved has been proven to promote balance and harmony within. Don't worry, no experience in art or craft is necessary, and you will take home a beautiful design as a memory of your day. All proceeds go to Phyllis Tuckwell.
• 3pm - 3.50pm - Adult Sassy Chair Dance with Serina Smith. In this workshop you learn a sassy sexy routine using a chair as a prop to a combination of choreography including sitting, standing, or even laying on. Open to men and women and heels are optional if you wish to add a little more flavour to your experience. Insta @smithy_1612 All proceeds go to Phyllis Tuckwell.
• 4pm - 4.50pm - Gentle Movement & Sound Healing with Thrive Yoga and Wellness. Join Thrive Yoga for some gentle opening movement and breath work to get the body and mind ready for settling down for a nourishing and nurturing sound healing experience. www.bio.site/thriveyoga_wellness Insta @thriveyoga_wellness All proceeds go to Phyllis Tuckwell.