Cape Town ✨ Breathwork & Cacao ✨ The Next Chapter: Align & Evolve
Schedule
Wed Jan 14 2026 at 07:00 pm to 09:30 pm
UTC+02:00Location
Lighthouse Holistic, 50 Bree Street, Cape Town | Cape Town, WC
Advertisement
A fresh beginning for a year that asks more of you – and offers even more in return.As we step into a new year, we will create a space where you get to decide how you want to move forward. Creating alignment, clarity, and the courage to evolve into the new year.
Just days before the January New Moon, this session creates space to ground yourself, (re-)define your direction, and step into the version of you that feels true for 2026. A year shaped by fresh energy, new structures, and the invitation to fully own your next chapter.
What this session is about
This experience is designed to help you:
Clear out lingering mental or emotional noise
Create Awareness and align with what actually matters to you
Connect with your inner blueprint for 2026
Feel grounded, steady, and ready for forward movement
It’s a gentle reset and a powerful beginning. Starting the year with intention, spaciousness, and a well-calibrated inner compass that boldly allows you to walk your unique path with trust and courage.
What to expect:
Ceremonial Cacao to ground you, open your mind, and support clear intention-setting
New-year reflection prompts focused on alignment, fresh direction, and who you’re becoming
Holosomatic Breathwork to release old patterns and activate clarity, focus, and forward momentum
Future-self visualization to help you step into your next chapter with confidence and ease
You’ll walk away feeling aligned, energized, and connected to the direction you want to move in this year.
What is Holosomatic Breathwork?
A form of active meditation where we are changing the chemistry in our body through a specific breathing pattern and get into a trance-like state (altered state of consciousness), accessing our subconscious mind and releasing blockages through breath, sometimes also movement and sound.
Holsomatic Breathwork is also considered a healing, transformational breathwork to release physical or emotional blockages, get out of your patterns and feel your true potential.
This practice allows you to drop beyond the noise of the mind and into the intelligence of the body, where your true essence naturally emerges.
Why Ceremonial Cacao?
Opens the heart and supports emotional release: Cacao helps you drop out of your head and into your body, creating a gentle openness that allows emotions to move and integrate naturally.
Deepens connection and presence: It invites you to slow down, tune in, and reconnect with yourself on a deeper level
Uplifts mood and boosts natural energy: The theobromine in cacao provides a gentle, steady energy lift while enhancing focus, clarity, and a positive mood, it’s a natural anti-depressant
Nourishes body and mind: Rich in magnesium and antioxidants, ceremonial cacao supports relaxation, heart health, and overall vitality, helping you feel both grounded and alive.
Cacao helps you soften, feel, and receive the wisdom that is already within you.
Meet your Facilitator
Miriam is a trauma-informed breathwork coach specializing in transformative healing through the breath. Having experienced profound shifts and deep healing through breathwork herself, she is passionate about guiding others on their own journeys of release, reconnection, and inner transformation.
Advertisement
Where is it happening?
Lighthouse Holistic, 50 Bree Street, Cape Town, South AfricaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
