Cantigny Day Meditation Retreat

Join us for a guided tour of the beautiful Cantigny Gardens, where you’ll be led by an expert guide through stunning landscapes and lush gardens.

Whether you’re a gardening enthusiast or simply enjoy nature, this tour will offer fascinating insights into the history, design, and diverse plant life that make Cantigny Gardens a truly unique destination.

Info: Join us for a guided tour of the beautiful Cantigny Gardens, where you’ll be led by an expert guide through stunning landscapes and lush gardens.

Info: Take this time to check your phone and then I invite you to power it down.

Info: We’re excited to offer you a couple of great lunch options during the event:
1. Bring Your Own Lunch

Feel free to pack and bring your own lunch if you prefer. It’s a great
way to enjoy your personal favorites during the event!
2. Lunch at Cantigny Cafe

If you’d prefer to grab lunch on-site, the Cantigny Cafe is open daily
and offers a variety of delicious food options. The cafe is located in
the Visitors Center gallery and features a range of items, including:
-Ready-made sandwiches
-Fresh wraps and salads
-Coffee drinks
-Premium ice cream
-Assorted snacks
3. After picking up your lunch..., you can enjoy it at one of the scenic
patios or in the comfortable indoor space of the Visitors Center.

Info: Join us for a meditative walk throughout the wards as we talk about how to find concentration through exploration of the beautiful gardens and outdoor scenic scenery at Cantigny. 


Info: Take this time to find stillness in silence.

Info: As we close our time together, we invite you to explore the deeper aspects of yoga beyond the physical postures. Yoga is a lifestyle that integrates ethics, practices, and guidelines to help us achieve the highest levels of bliss, joy, and fulfillment in life.

Host or Publisher Michelle Rae Sobi