Candlelit Yin Yoga Sound Bath

Name: Candlelit Yin Yoga Sound Bath
Start: 2024-09-26T19:30:00+01:00
End: 2024-09-26T21:00:00+01:00
Location: Our Lady of the Wayside Parish Hall, 566 Stratford Rd, Shirley, Solihull

Schedule

Thu Sep 26 2024 at 07:30 pm to 09:00 pm

UTC+01:00

Location

Our Lady of the Wayside Parish Hall, 566 Stratford Rd, Shirley, Solihull | Solihull, EN

Book here: https://www.tickettailor.com/events/yinsound/1378301
A blissful 90 minute session of deep relaxation and healing led by Abbey and Clare.
The first half will be a gentle Yin Yoga practice followed by a Yoga Nidra (a guided meditation for deep relaxation). This prepares the body and mind to completely unwind, ready for the sound bath.
The second half you will be taken on a ‘journey of sounds’ led by Clare, supporting you mentally, physically and spiritually. A magical voyage of Crystal bowls, Koshi Chimes, Gongs, Shamanic drum and more - helping to bring calm and tranquility. All infused with Reiki.