Candlelit Soundwave Slow Flow

This 60-minute warm, candlelit silent disco experience blends 45 minutes of mindful slow flow vinyasa with 15 minutes of guided meditation. Through wireless headphones, curated music and Megan’s voice stream directly into your ears — distractions soften and your internal focus will deepen.
Expect spacious transitions, and breath-led movement designed to build gentle heat without rush. The candlelight sets the tone. The sound becomes your anchor. The warmth allows the body to open gradually and safely.
We close with guided meditation as day turns to night — grounding your nervous system and leaving you steady, clear, and restored.
Come unwind. Come reconnect. Come meet yourself at sunset.
All levels welcome.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Surf Salutations Oceanside