Candlelit Cozy Winter Yoga - Rest & Restore

Unwind with candlelit restorative yoga, breathwork, crystal and Tibetan bowls, meditation, and Yoga Nidra in person.
About this Event

Candlelit Cozy Winter Yoga - Rest & Restore is an in-person restorative yoga event for the general public.

Enjoy a slow, calming practice focused on breathwork, longer holds, and gentle movement to soothe the mind and body. The two-hour session also includes the healing effects of crystal and Tibetan bowls, calming meditation, and yogic sleep (Yoga Nidra). Treat yourself to two hours of soothing “me time.”