Candlelit Calm: Yin Yoga + Sound Experience

Name: Candlelit Calm: Yin Yoga + Sound Experience
Start: 2024-10-20T12:00:00+01:00
Location: Muse Studio, CT14 0NA

Schedule

Sun Oct 20 2024 at 12:00 pm

UTC+01:00

Location

Muse Studio, CT14 0NA | Deal, EN

Escape the hustle and bustle and find your inner peace at our Candlelit Calm event. Immerse yourself in a tranquil atmosphere as soft candlelight creates a serene and inviting space.
Begin with a gentle Yin Yoga practice designed to stretch and relax your body's connective tissues. Hold poses for extended periods, allowing gravity to deepen your stretches and release tension. As you move through the poses, focus on your breath and let go of any stress or worry.
After the Yin Yoga session, experience the transformative power of a sound bath. Lie back and allow the soothing vibrations of crystal singing bowls, gongs, and other instruments to wash over you. These healing sounds will guide you into a state of deep relaxation and rejuvenation.
Leave feeling refreshed, renewed, and ready to face the world with a calm and centered mind. This event is perfect for those seeking a peaceful escape from the demands of daily life.
This event will be held at Muse Studio, The Crown Inn, The St, Finglesham, Deal CT14 0NA.