Canary Wharf Women's Running Club - Saturday 5K & 10K

Canary Wharf Women’s Running Club
5K & 10K Social Runs + 3K Walking Group — start your weekend feeling clear, strong, and connected

There’s a different kind of energy to moving your body on a Saturday morning.

No rushing. No emails. Just fresh air, good conversation, and the feeling of doing something for yourself before the day even begins.

Whether you’re training for a race, building consistency, or just starting your running journey, this is your space to show up and move at your own pace, surrounded by women who get it.

No pressure. No racing. Just structure, support, and a run (or walk) you’ll actually enjoy.

Come solo, bring a friend, or meet your new running circle along the way 🟢

⏰ 9:15am – 10K Social Run
Perfect if you’re building distance, training for an event, or want to get your longer weekend run done with a supportive group around you.

⏰ 10:00am – 5K Social Run
A relaxed, social pace — ideal if you want to move, chat, and enjoy your run without pressure.

🚶‍♀️ 10:00am – 3K Walking Group
New to running? This is your starting point. Build confidence, get comfortable moving, and ease into your journey in a supportive, friendly environment.

9:15am
• Meet, check-in & warm-up led by our running coach, Ilona
• 10K group heads out

10:00am
• Meet, check-in & warm-up
• 5K runners and 3K walking group head out

Finish
• Cooldown & stretch
• Stay for a chat, coffee, or breakfast and ease into your weekend together

🟢 Stay consistent with your training (without doing it alone)
🟢 A safe, supportive group to run with
🟢 Built-in accountability to show up on weekends
🟢 Options for every level — from walking to 10K
🟢 Make running feel more enjoyable and social
🟢 Start your weekend feeling energised and clear-headed

Whether you’re training, starting out, or simply want to move your body in good company — this is your Saturday ritual.

You’ll leave feeling proud you showed up.

👉 Grab your ticket now.

MORE DETAILS....

Starting Location
📍 Mercato Metropolitano Canary Wharf
Wood Wharf, 6 George St, London, E14 9QG
(We meet inside the venue. Please arrive 5 minutes early if possible.)

Water, drinks, and toilet facilities are available on site.

We want every run to feel safe, enjoyable, and supportive for everyone attending. By joining the run, you confirm that you feel physically able to take part and understand that running, like any physical activity, involves some level of personal responsibility.

Please run at a pace that feels comfortable for you, listen to your body, and pause or stop if you feel unwell, dizzy, or in pain. If you have any injuries, medical conditions, are pregnant, or are unsure whether running is suitable for you, we recommend seeking medical advice before attending.

All participants join voluntarily and take part at their own pace and discretion — and our team will always do their best to create a welcoming, supportive environment for every runner.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ilona Drob