Camp Mindful | Weekly b23 Group Meditation

Name: Camp Mindful | Weekly b23 Group Meditation
Start: 2024-10-01T17:30:00+02:00
End: 2024-10-01T18:30:00+02:00
Location: Greifswalder Straße 23,Berlin,10405,DE

Schedule

Tue Oct 01 2024 at 05:30 pm to 06:30 pm

UTC+02:00

Location

Greifswalder Straße 23,Berlin,10405,DE | Berlin, BE

Weekly, open community meditation session and a space of mindful sharing and listening.
Step into a space of tranquility and self-exploration at Camp Mindful, our weekly b23 community meditation group. Whether you're new to meditation or an experienced practitioner, our sessions are open to all levels.
Each session starts with an optional brief guidance for beginners, followed by 25 minutes of open group meditation. After meditating, we encourage an open exchange among participants where we share insights and experiences and tackle questions and challenges around our practice.
Cushions, mats, blankets and alternative ways of sitting (for people who struggle with sitting on the floor) are provided. Feel free to bring your favorite cushion though!
Camp Mindful is donation-based, ensuring access for everyone interested in exploring mindfulness & meditation. Join us weekly and enrich your journey in a warm and welcoming environment. Let’s nurture our minds & souls together!
About the facilitator
Malte Steinhoff (he/him) is a certified meditation teacher and the co-founder of b23. Over the years he deepened his practice through retreats and through his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment. His teaching approach can be described as simple, holistic, collaborative & heart-centered.