Calisthenics taster session + consultation

Schedule

Tue Aug 20 2024 at 11:00 am to Fri Nov 29 2024 at 06:45 pm

UTC+01:00

Location

Fitness First | Brighton and Hove, EN

Advertisement
Unlock your potential with a personalized calisthenics 1:2:1 tester session!
About this Event

Get a taste of what personalized coaching can do. Whether you are a beginner or an advanced we will discuss your goals with a 15-minute consultation. After that, we will head to the gym floor where I will run some tests to check your level.



HOW DOES A TASTER SESSION WORKS?

A taster session includes :

1.CONSULTATION : where I will collect some information from you . Key pieces of information include:

  • Personal information
  • Health and injury history
  • Fitness goals
  • Lifestyle information

2.TEST : this is an assessment that it can consist in :

  • Overall Health.
  • Body Composition.
  • Cardiovascular Endurance.
  • Muscular Strength and Endurance.
  • Flexibility.



Advertisement

Where is it happening?

Fitness First, 78-81 Queens Road, Brighton and Hove, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 10.00

Federico Ferrone

Host or Publisher Federico Ferrone

It's more fun with friends. Share with friends

Discover More Events in Brighton and Hove

An Evening with Matt Haig at WAGNER HALL Brighton
Thu Nov 21 2024 at 07:00 pm An Evening with Matt Haig at WAGNER HALL Brighton

Wagner Hall

ART LITERARY-ART
Painted Folk - an Evening of Life Drawing
Thu Nov 21 2024 at 07:00 pm Painted Folk - an Evening of Life Drawing

Brighton Tattoo Collective

ART FINE-ARTS
Tongue & Groove Performance & Open Mic
Thu Nov 21 2024 at 07:30 pm Tongue & Groove Performance & Open Mic

Manchester Street Arts Club, Manchester Street, Kemptown, Brighton and Hove, Brighton, UK

PERFORMANCES LIVE-MUSIC
Mad Dog Comedy Club - November 21st
Thu Nov 21 2024 at 08:00 pm Mad Dog Comedy Club - November 21st

Mad Dog Brewery Co. Taproom

COMEDY DOG
CHRISTMAS JEWELLERY CARVING MASTERCLASS Pendant, ring or earrings
Fri Nov 22 2024 at 06:00 pm CHRISTMAS JEWELLERY CARVING MASTERCLASS Pendant, ring or earrings

Starling Studio

WORKSHOPS CHRISTMAS
Winter Lock & Key Party - Brighton | Ages 30-45
Fri Nov 22 2024 at 07:00 pm Winter Lock & Key Party - Brighton | Ages 30-45

The Walrus

PARTIES ENTERTAINMENT
Models & Music Life Drawing
Fri Nov 22 2024 at 07:30 pm Models & Music Life Drawing

Draw Brighton

ART MUSIC
Fri Nov 22 2024 at 07:30 pm Justlife's Big Give Quiz night

One Church Brighton

Free beginner yoga
Fri Jun 09 2023 at 02:00 pm Free beginner yoga

unit 4, 20-26 Round Hill St

HEALTH-WELLNESS WORKSHOPS
Slow Flow Yoga Class
Tue Jan 23 2024 at 07:30 pm Slow Flow Yoga Class

South Portslade Community Centre

WORKSHOPS HEALTH-WELLNESS
Diamond Way Buddhist Meditation in the Karma Kagyu Lineage
Wed May 29 2024 at 07:00 pm Diamond Way Buddhist Meditation in the Karma Kagyu Lineage

Friends Meeting House

MEDITATION HEALTH-WELLNESS
Calisthenics taster session +  consultation
Tue Aug 20 2024 at 11:00 am Calisthenics taster session + consultation

Fitness First

HEALTH-WELLNESS
SUNDAYS @ ECSTATIC DANCE BRIGHTON
Sun Sep 01 2024 at 10:30 am SUNDAYS @ ECSTATIC DANCE BRIGHTON

Dorothy Stringer School

WORKSHOPS HEALTH-WELLNESS
Creative Writing
Tue Oct 29 2024 at 07:30 pm Creative Writing

BNJC (Brighton & Hove Jewish Community)

ART FESTIVALS
Hatha flow yoga and meditation
Wed Oct 30 2024 at 07:30 pm Hatha flow yoga and meditation

Hove Methodist Church

HEALTH-WELLNESS MEDITATION
Beginner Contemporary Dance
Tue Nov 05 2024 at 06:00 pm Beginner Contemporary Dance

The Loft at Little Dippers

WORKSHOPS ENTERTAINMENT
Kundalini Yoga, Meditation and Gentle Wind Gong Relaxation
Fri Nov 08 2024 at 09:30 am Kundalini Yoga, Meditation and Gentle Wind Gong Relaxation

The Loft at Little Dippers

MEDITATION HEALTH-WELLNESS
Calm Crafts Club
Mon Nov 11 2024 at 11:00 am Calm Crafts Club

Blenheim House

WORKSHOPS ART
Sussex Sister Circles - Hove
Wed Nov 13 2024 at 06:15 pm Sussex Sister Circles - Hove

The Wilbury Clinic

HEALTH-WELLNESS
Introduction to Essential Oils Workshop
Sat Jun 29 2024 Introduction to Essential Oils Workshop

19 Crescent Drive North, Brighton and Hove, Brighton, UK

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Brighton and Hove?

Discover Brighton and Hove Events