Calisthenics: Strength Training at Subang PARC

Whether you are interested in moving together, working towards your first pull-up or just curious what Calisthenics feels like, you are welcome here.

• Date: 6th June 2026 (Saturday)
• Time: 7:30 AM - 8:30 AM
• Location: Subang Parc Calisthenics
• Parking: Park besides Playa Racquet Club @ PARC Subang

What to Expect:

• Fitness for every level - Every moment is offered with progression and you will never be asked to do something that doesn’t feel right for your body today.
  
• A 60 minutes guided but fun workout: A mix of mobility, strength training, and guided coaching (stretch, push-ups, balancing, etc.)
  
• A supportive community - We will pair you with a friendly face, and our experienced coach will guide you along the way.

What to bring:

• Yoga mat
• Water bottle: 500 ml
• Workout clothes, Sport shoe
• Mosquitoes Repellent (optional)
• Resistance Band (optional)
• A friend if you enjoy

Contribution Fund: Pay as you feel
If you would like to support the community and create a better fitness experience in the future, you are welcome to contribute any amount you are comfortable with (no pressure), it will help us cover the operation expenses, marketing, and platform fees.
About Morfu Club
We are a small but growing crew who believes fitness should feel like an adventure, not a chore. Some weeks we are in the park, and other weeks we are hiking, bouldering, swimming, or trying something completely new. No matter the workouts, what stays the same: We grow better together, and every attempt counts.

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Host or Publisher Morfu Club