Cacao Ceremony, Harp Nidra, & Sound Bath

Start your late morning with a soulful pause for connection, release, and renewal through a Cacao Ceremony, Harp Yoga Nidra, and Immersive Sound Bath. Begin by opening your heart with ceremonial cacao, inviting warmth, presence, and intention for the day ahead. Drift into deep relaxation with guided Yoga Nidra accompanied by live harp music, allowing your body to rest while your mind remains gently aware. The experience concludes with a resonant sound bath, harmonizing mind, body, and spirit, helping integrate intentions, release tension, and restore balance. This late-morning ritual is a nurturing way to reset, recharge, and realign your energy for the hours ahead.

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Host or Publisher Jessica Foley (Harp Mystic)