Cacao Ceremony. Gentle Yoga. Breathwork. Sound Bath

Welcome to the Cacao Ceremony. Gentle Yoga. Breathwork. Sound Bath event at Mudita Wellness! Join us for a transformative experience that will nourish your mind, body, and soul. Connect with the healing power of cacao, flow through gentle yoga poses, deepen your breath with breathwork exercises, and immerse yourself in the soothing sounds of a sound bath. This in-person event is the perfect opportunity to relax, rejuvenate, and realign. Don't miss out on this unique opportunity to cultivate inner peace and harmony.

CACAO CIRCLE 

A Cacao Ceremony is a sacred ancient ritual from Central and South America to honor the elements and spirits of nature, to create a harmonious matrix with all living beings and express gratitude for Life itself. 

Mama Cacao holds the vibrations of kindness, unconditional love, and joy, allowing a loving connection with yourself and others. Cacao's energy is healing, motherly and very gentle. Mama Cacao speaks to the heart. When we connect with the heart’s energy our voice may speak from a place of deeper intelligence carrying vibrations of peace, alignment, and truth.

In this ceremony we together create a deeply safe container to begin unraveling the blocks in and around our hearts in order to facilitate the disentanglement of beliefs that keep us small.

Sarah's mission: to allow us to embrace all of ourselves so we may truly begin the journey to loving ourselves unconditionally; allowing space for the dark and the light in order to bring about transformative and lasting change. You must first become lovingly aware to step into your truth and power. I am here to hold the space for you to listen to your own best teacher. YOU.

EXPERIENCE INCLUDES:

Ceremonial dose of Cacao (drink)

History of Ceremonial Cacao and benefits physically, mentally, and energetically.

Intention setting and inner inquiry 

Gentle activating movement

Guided meditation

Breathwork

Sound Journey (sound bowls, ocean drum, chimes)

Spirit Animal divination 

PLEASE VISIT: LIVEYOURTRUTHYOGA.NET to learn more and to register.

Namaste,

Sarah

Host or Publisher Live Your Truth Yoga