Cacao & Equinox — Breathwork, Movement & Ceremony

Schedule

Sat Sep 19 2026 at 04:00 am to 07:00 am

UTC-04:00
Location

Form + Flow Waterfront | Queens, NY

A 3-hour gathering with movement, cacao ceremony, and activating breathwork to release, reset, and welcome the fall equinox.
About this Event

Right before the fall equinox, day and night line up almost perfectly — nature's way of pausing. This gathering is an invitation to do the same on the inside.

Join us for 3 hours of gentle movement, ceremonial cacao, and breathwork designed to help you release what's run its course and make space for what's next.

No previous experience necessary — just come as you are.

What's included:

  • Movement, gentle pranayama, and a meditation around release and manifestation
  • Guided reflective writing
  • Ceremonial cacao
  • The Release — an activating breathwork journey (conscious connected breathing)
  • A gentle intro to dinacharya (Ayurveda's daily rhythm), with simple ways to carry the season's balance home
  • Closing tea and a mini self-massage ritual (abhyanga) for feet and head

Who it's for: anyone feeling the pull to slow down and reconnect before the year's final stretch begins.

Please note: The Release is intense — physically, mentally, and emotionally. It's not recommended if you're pregnant, or have epilepsy/a seizure disorder, cardiovascular conditions, glaucoma, a history of psychosis, or recent surgery. Check with your doctor if you're unsure, or reach out to us directly with questions.

Guided by Dorita, who's been practicing yoga for 20+ years and teaching for a decade across NYC and Colombia, along with Annamaria, a breathwork facilitator and yoga teacher.

Where is it happening?

Form + Flow Waterfront, 5-18 46th Avenue, Queens, United States
Tickets

USD 69.20

Know what’s Happening Next — before everyone else does.
Dorita
Host or PublisherDorita

Ask AI if this event suits you