BZP Riverside: Identity Fitness Moai with Affirmotions

Join us for our Blue Zones Identity Fitness Moai with Affirmotions! Affirmotions is a beginner-friendly, community-based wellness experience that combines movement, music, and mindset to support whole-person health.

Each session integrates low- to moderate-intensity activities such as walking, Pilates, yoga, light strength training, and rhythm-based movement with guided affirmations designed to improve mental, emotional, and physical well-being.

Participants are encouraged to move at their own pace in a supportive and uplifting group environment. No experience is needed. All fitness levels are welcome. Intensity Level: Beginner / Introductory (low- to moderate-intensity)

Inspired by the Okinawan tradition of Moai, this is more than just a fitness class. It’s a chance to build lasting friendships and stay active.

Dates: Thursday, April 23rd - Thursday, June 18th

Time: 10:00 AM-11:00 AM

Location: 2911 9th St. Riverside, CA 92507 (Affirmotion Studio inside Second Birth Church)

Why join?

• Connect with others in a positive, welcoming environment

• Stay active while having fun and learning new skills

• Build consistency with a supportive group

• Be part of a movement to live better, longer, together

Activites we will cover in our Moai:

Move Your Body. Rewire your Identity

• Light movement + affirmations + community connection
• Breathwork + gentle stretching
• Low-impact core strength and posture
• Group walk with guided affirmations
• Music-based movement focused on coordination and joy
• Light strength training or beginner kickboxing
• Mobility, balance, and mindfulness
• Music, movement, and reflection

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Thank you for taking the first step toward a healthier Riverside.

Questions, Contact Vanessa at [email protected] or 951-344-1384

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Host or Publisher Blue Zones Project Riverside