BZP Riverside: Eating Smart & Being Active Moai-Bilingual
Schedule
Mon, 27 Apr, 2026 at 09:00 am to Mon, 29 Jun, 2026 at 10:15 am
UTC-07:00Location
IEHP Community Wellness Center | Riverside, CA
About this Event
¡Únase a nuestro grupo Coma Bien y Mantengase Activo Moai at the IEHP Community! Aprenda cómo incorporar una alimentación saludable y una vida activa en la vida de su familia. Esta serie bilingüe incluirá lecciones y demostraciones de preparación de alimentos saludables. Se ofrece sin costo alguno para personas de bajos recursos.
Aprenda a:
- Elegir alimentos saludables
- Ahorrar dinero en su presupuesto de alimentos
- Preparar recetas económicas
- Mantener activa a su familia
Temas que abordaremos:
- ¡Póngase en movimiento!
- Planifique, compre y ahorre
- Frutas y verduras: la mitad de su plato
- Varíe su rutina de proteínas
- Fortalezca sus huesos
- Los pequeños cambios importan
- ¡Celebre!
Dia: Lunes
Hora: 9 am-10:30 am
Fechas: 27 de abril a 29 de junio (*no clase el 25 de mayo porque es un feriado)
—---------------------------------------------------------------------------------------------------
Join our Eating Smart and Being Active Moai at IEHP Wellness Center! Learn how to make healthy eating and active living a part of your family's life. This bilingual series will include lessons and feature healthy food demonstrations. This is offered at no cost to low-resourced parents of little ones.
Learn how to:
- Choose healthy foods
- Save Money on your food budget
- Cook low-cost recipes
- Keep your family active
Topics we will cover:
- Get Moving
- Plan, Shop, Save
- Fruits and Vegetables: Half your Plate
- Vary Protein Routine
- Build strong Bones
- Small Changes Matter
- Celebrate!
Date: Mondays
Time: 9-10:30 am
Dates: April 27th- June 29th *No class on May 25 due to Memorial Day Weekend.
Blue Zones Project is providing this class in partnership with the EFNEP Program by UC Cooperative Extension | University of California Agriculture & Natural Resources.
For more information, please contact:/ Para mas informacion por favro de comunicarse con: Marlen at [email protected] or call 866-228-4347
Where is it happening?
IEHP Community Wellness Center, 3590 Tyler Street, Riverside, United StatesEvent Location & Nearby Stays:
USD 0.00


















