Byron Bay Spinal Energetics & Breathwork Journey September
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Join Jess from Somatic Sabbatical through a guided Spinal Energetics and Breathwork journey.
Hosted at SUR-UNDER, Byron Bay.
Sunday, 20th September, 10am - 12pm
The 2hr class will consist of:
* A guided Breathwork flow for you to follow. It is activating in nature and requires your participation, to create energetic momentum within the framework of the body.
* Followed by a Spinal Energetics group session, which you will receive directly after the Breathwork. This is an impactful and exploratory part of the session that allows you to delve deeper into your subconscious. It allows you to lie down and just feel. Focus on sensation, processing, and quietening the mind.
* Complimentary tea with a group integration discussion
Facilitator & Founder Jess Kanellopoulos, will guide you through your session.
Arrive in comfortable clothing.
Mats and blankets will be provided.
Hosted at SUR-UNDER, Byron Bay.
Sunday, 20th September, 10am - 12pm
The 2hr class will consist of:
* A guided Breathwork flow for you to follow. It is activating in nature and requires your participation, to create energetic momentum within the framework of the body.
* Followed by a Spinal Energetics group session, which you will receive directly after the Breathwork. This is an impactful and exploratory part of the session that allows you to delve deeper into your subconscious. It allows you to lie down and just feel. Focus on sensation, processing, and quietening the mind.
* Complimentary tea with a group integration discussion
Facilitator & Founder Jess Kanellopoulos, will guide you through your session.
Arrive in comfortable clothing.
Mats and blankets will be provided.
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Where is it happening?
8A/11 Banksia Dr, Byron Bay NSW 2481, Australia, 11 Banksia Dr, Byron Bay NSW 2481, Australia, Byron Bay
Event Location & Nearby Stays:
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Host or PublisherSomatic Sabbatical
